Our Premium Hand Picked Chitoumou is a good source of protein, fiber, amino acids and healthy fats. It also contains minerals and is high in iron. This Chitoumou has been fried and is ready to be eaten. It is perfect as a snack or added as a protein in the stews.
Nutrition Facts:
Serving size 100g
RDA
Protein 59 to 65grams 110%
Energy: 543 kilocalories 6%
Calcium 174mg 17%
Iron 31 mg. 173 %
Magnesium 160 mg 50%
Zinc 14 mg 175%
Fibre 11mg 3%
Other names: Mopane Worm, Madora, Amcimbi, Gonimbrasia Belina , mopanis
